ADHD Treatment in Pune
Specialized Care for Adult ADHD & Childhood Attention-Deficit/Hyperactivity Disorder
Struggling with focus, impulsivity, or organizational chaos? Dr. Pankaj Borade provides specialized ADHD treatment in Pune for both adults and children through Mind Matters Clinic. Our therapy-first approach combines behavioral interventions, CBT, and minimal medication to help you manage symptoms and unlock your potential. Located in Camp and serving Aundh, Kothrud, and across Pune, we offer comprehensive ADHD assessments and ongoing support for students, professionals, and families.
Understanding ADHD in Adults & Children
ADHD (Attention-Deficit/Hyperactivity Disorder) affects not just school children—up to 60% continue having symptoms into adulthood, often undiagnosed. It's a neurodevelopmental condition impacting executive function, not a "behavior problem" or "laziness."
Common ADHD Symptoms:
Inattention (Predominantly):
• Difficulty sustaining focus on tasks or conversations
• Chronic procrastination and trouble starting projects
• Disorganization, losing items, missing deadlines
• Forgetfulness in daily activities
• Avoiding mentally demanding tasks
Hyperactivity-Impulsivity:
• Restlessness, fidgeting, or feeling "on the go"
• Interrupting others, blurting out answers
• Difficulty waiting turns or in lines
• Risky decision-making without considering consequences
• Excessive talking or inner restlessness
Adult-Specific Challenges:
• Workplace underperformance despite capability
• Relationship conflicts due to forgetfulness or impulsivity
• Financial disorganization and impulsive spending
• Chronic lateness and time management struggles
• Substance use as self-medication (common but treatable)
If these patterns have persisted since childhood and impact your work, relationships, or self-esteem, professional ADHD assessment can provide clarity and solutions.
Our ADHD Treatment Approach in Pune
Unlike approaches that immediately prescribe stimulant medications, Dr. Borade's
ADHD treatment prioritizes behavioral strategies, cognitive skills, and minimal
effective medication when necessary.
1. Comprehensive ADHD Assessment (60-90 minutes)**
Detailed evaluation distinguishing ADHD from anxiety, depression, or personality
traits. We review:
• Childhood history and symptom timeline
• Current functional impairments (work, relationships, academics)
• Co-occurring conditions (anxiety, depression, substance use)
• Family dynamics and support systems
2. Accurate Diagnosis
Using DSM-5 criteria and clinical interviews—not just checklists. We determine:
• ADHD subtype (Inattentive, Hyperactive-Impulsive, or Combined)
• Severity level and functional impact
• Whether symptoms are better explained by other conditions
• Need for additional testing (if learning disabilities suspected)
3. Multimodal Treatment Plan
For Adults:
• Executive Function Coaching - Organizational systems, time management
• Mindfulness Training - Reducing distractibility and emotional reactivity
• Career/Academic Accommodations - Workplace strategies and advocacy
• Medication Support - Only if significant impairment persists (minimal dosing)
For Children/Adolescents:
• Behavioral Parent Training - Teaching parents effective management strategies
• School Collaboration - IEP/504 plan advocacy, teacher communication
• Social Skills Training - Peer interaction and impulse control
• Academic Organization Coaching - Study habits and homework systems
• Family Therapy - Reducing conflict and improving communication
4. Ongoing Monitoring & Adjustment
ADHD needs evolve. We provide regular follow-ups to adjust strategies as life
circumstances change (new job, college transition, parenthood).
ADHD Treatment Services
Adult ADHD Treatment
Specialized care for professionals, students, and adults who've struggled undiagnosed
for years. Focus on workplace performance, relationship management, and organizing
adult life responsibilities.
Child & Adolescent ADHD
Comprehensive treatment for ages 6-18, including behavioral interventions, school
collaboration, and family guidance. We work with parents as partners in management.
ADHD Coaching & Executive Function Training**
Practical skills training: time management, organization, prioritization, and
emotional regulation—beyond just "talk therapy."
Adult ADHD Assessment & Diagnosis
Formal evaluation for those who suspect ADHD but were never diagnosed in childhood.
Includes detailed report for workplace or academic accommodations.
Medication Management (Conservative Approach)
When medication is clinically indicated, we use the minimal effective dose and
combine with therapy. Regular monitoring for side effects and efficacy.
Co-Occurring Condition Treatment
Addressing anxiety, depression, or substance use that often accompany ADHD, with
integrated treatment plans.
Frequently Asked Questions About ADHD Treatment
Do I have ADHD or am I just lazy/undisciplined?
ADHD is a neurobiological condition affecting executive function—not a character flaw. If you've struggled with focus and organization despite genuine effort since childhood, it's likely ADHD. A proper assessment distinguishes ADHD from stress, anxiety, or personality factors.
Will I need medication for ADHD?
Medication (stimulants or non-stimulants) is considered only for moderate-to-severe impairment or when therapy alone is insufficient—and always at the lowest effective dose with regular monitoring.
Can ADHD be treated without medication in adults?
Yes, many adults successfully manage ADHD through cognitive behavioral therapy, mindfulness training, organizational coaching, and workplace accommodations. Dr. Borade specializes in these non-pharmacological approaches, reserving medication for cases where significant functional impairment persists despite behavioral interventions.
How is adult ADHD different from childhood ADHD?
Adults typically show less hyperactivity but more inattention, disorganization, and impulsivity affecting work and relationships. Many adults were missed in childhood—especially girls and high-achieving boys. Adult diagnosis requires current symptoms plus evidence of childhood onset.
Do you offer online ADHD treatment in Pune?
Yes, we provide secure video consultations for ADHD assessment and therapy. This is particularly helpful for busy professionals and students in Aundh, Kothrud, or those who prefer privacy. However, initial comprehensive assessment may require an in-person visit.
What about ADHD in women? Is it different?
Absolutely. Women often have "inattentive type" ADHD missed in childhood, presenting as chronic disorganization, overwhelm, and anxiety rather than hyperactivity. We specialize in recognizing these subtler presentations and addressing the unique shame women often carry about undiagnosed ADHD.
Why Choose Dr. Borade for ADHD Treatment in Pune
✓ Family-Centered Child Treatment** - Parents as partners, not just medication prescribers
✓ 15+ Years Experience - Including complex cases with co-occurring conditions
✓ Camp Location - Near Ruby Hall Clinic, accessible from Aundh/Kothrud
✓ Online ADHD Therapy - Coaching and follow-ups via video consultation
✓ Workplace/Academic Advocacy - Supporting your success in real-world settings
We understand ADHD is not a "deficit" but a different neurotype requiring tailored strategies—not just stimulant prescriptions.
Mind Matters Clinic - ADHD Treatment Center
📍 Office No. 510, Antariksh Towers, Station Road, Somwar Peth, Camp, Pune - 411001 (Near Ruby Hall Clinic)
Consultation Options:
🏬 In-Clinic: Mon-Sat, 10am-2pm & 4:30pm-8:30pm
💻 Online: Secure video sessions available
Fees: ₹1,500 for 30-minute initial consultation
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